In the world of running, every individual carries a unique motivation that propels them the extra mile. Some seek personal breakthroughs and embrace the grind of intensive training, while others delight in a light-hearted jog for enjoyment and well-being. Regardless of the reasons, runners have contributed to a distinct and united community, bound by a shared passion for running.
A Runner's Paradise: Where Joy Meets the Track
Running clubs usually organize training sessions at athletic tracks, a choice made with careful consideration. Beyond the availability of showers and storage facilities, the flat, even tracks of standard length allow coaches to design tailored training programs for participants. Runners of all levels can savour the joy of running on these rubbery tracks, fully immersed in a runner's paradise.
Nevertheless, finding a suitable athletic field in the UK is never easy. The few available public venues often require an annual membership subscription and usage fees, posing a potential financial strain for many runners. Some opt for running in parks or on sidewalks, but the frequent presence of obstacles complicates systematic speed or interval training.
Hong Kong Runners Converge for Training Excellence
Last month, Harbour Sports Club gathered Hong Kong runners of all levels in London and Reading for track training sessions. Participants took on various challenges to hone their skills under the guidance of seasoned runners.
If you thirst to join this vibrant community and reignite the joy of running, do not miss our upcoming practices! Join us to become a better version of yourself and relish the joy of running alongside like-minded enthusiasts.
For upcoming activities, please click here.
For the Individualised 1:1 Online Coaching Program, click here.
探索跑步激情 建立團結社群
在跑步的世界裡，每個人都有著自己獨特的故事和原因，驅使著他們穿越無數的公里。有些人執著地追求突破，經歷艱苦的訓練；有些人則只為了追求樂趣和健康而輕鬆跑跑。不論動機如何，跑者之間的互動已經建立了一個獨特的社群，一個尋找奔跑樂趣的大家庭。
跑者的天堂：運動場上沉浸奔跑的樂趣
跑會在運動場舉行跑步練習，這個選擇並非偶然。除考慮到淋浴和儲物設施、有平坦的跑道外，固定長度的跑道，也使得教練能夠為參與者設計多樣化的專屬訓練課程。不論跑者的水平如何，都能夠在這遍充滿橡膠味的跑道上享受奔跑樂趣、陶醉於跑者的世界中。
然而，在英國找到合適的運動場來練跑卻是一大挑戰。開放給公眾使用的場地相對有限，而且多數要求會員支付年度會費和場地使用費，這對許多跑者來說可能是一個負擔。儘管你可以在公園或人行道上跑步，但經常需要避開不時出現的障礙物，難以有系統地進行速度或間歇訓練。
齊聚一堂 互相勉勵享受訓練
剛過去的一個月，Harbour Sports Club 為跑者帶來了難得的機會，在倫敦及雷丁分別舉辦了跑道訓練活動，讓不同程度的移英港人跑者齊聚一堂，互相勉勵地挑戰各種項目，並在資深跑者指導下進行各種改善跑步技巧的練習。
如果你都渴望成為這個充滿活力社群的一員，重新探索奔跑的樂趣，那麼請不要錯過我們未來的跑步活動！加入我們，一起追求更遠、更快、更強，並與一群志同道合的跑者共享這份奔跑的樂趣。
想知即將舉行的活動請按此。
有關 Individualised 1:1 Online Coaching Program 請按此。
文：i.c.
Join our WhatsApp group to stay updated on event details and receive notifications.
加入我們的WhatsApp群組，獲得活動最新消息及資訊。
Info: https://chat.whatsapp.com/LGqhpXCleAV1B9zoF8h7Z0
Community Group: https://chat.whatsapp.com/GAtbfl6iQaDD5gxBPP5Bsa
* The above activities were being supported through the Department for Levelling Up, Housing and Communities regional VCSE grant for the Hong Kong BN(O) Welcome Programme. The responsibility and ownership for any products or materials developed through the project for the event belong to Harbour Sports Club.