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Sun, 12 Nov


Yoga Reading

Reading Yoga Workshop 231112

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Reading Yoga Workshop 231112
Reading Yoga Workshop 231112

12 Nov 2023, 14:00 – 15:00

Yoga Reading, Aroma, House 3, 5 Cremyll Rd, Reading RG1 8NQ, UK

About the event

Our previous yoga session in Reading was a hit! This month, Harbour Sports Club is delighted to welcome back yoga instructor Shadow Cheung for another session. If you're planning on attending events, don't miss out on this chance!

Harbour Sports Club 與 Yoga Reading 專業瑜伽室合作,定期舉辦瑜伽練習。歡迎不同程度的參加者一起練習。今個月,Harbour Sports Club 再次邀請到瑜伽老師 Shadow Cheung 跟大家一起練習,趕快把握機會!

Date: 12/11/2023 (Sun)

Time: 14:00 - 15:00

Venue: Yoga Reading (House 3, Aroma, 5 Cremyll Rd, Reading RG1 8NQ)

Instructor: Shadow Cheung

Fee: £4

Spots: 20

Shadow Cheung

Shadow was once a Ballet dancer, but an injury compelled her to prematurely conclude her dance journey. However, this setback didn't diminish her resolve. Instead, it deepened her understanding of the limits and potentials of her body, serving as a catalyst for her embrace of yoga. For Shadow, yoga transcends mere physical recuperation, presenting a profound journey into mental exploration. Truly delving into the depths of one's soul stands as its pinnacle achievement. As an RYT200 Yoga Alliance certified instructor and a Wheel Yoga Teacher, Shadow sincerely invites you to embark on your own yoga journey. Students of all levels are warmly welcome!

Shadow 曾是一名芭蕾舞者,卻因傷患被迫提早結束舞蹈生涯。不過,傷患無法磨去她的意志,反而讓她更了解身體的極限和可能性,並成為修行瑜伽的契機。瑜伽不僅恢復身體,更是一種心靈探索。能透徹了解靈魂深處,便是最大成就。作為瑜伽聯盟認證的RYT200導師及瑜伽輪導師,Shadow 誠心邀請您開始自己的瑜伽之旅。歡迎不同水平的同學一起參加!


1. Yoga mats are provided, but for hygiene reasons, you're encouraged to bring your own.

2. Please come dressed in comfortable and appropriate attire suitable for the activity.

3. Harbour Sports Club has secured insurance for all participants. Please note that registration is a prerequisite for participation.


1. 我們有瑜伽墊提供,但亦鼓勵參加者帶備自己瑜伽墊。

2. 請穿著舒適及適合運動的衣物。

3. Harbour Sports Club 已為活動購買保險,參加者必須事先登記,才可出席活動。


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Community Group:

The yoga class is being supported through the Department for Levelling Up, Housing and Communities regional VCSE grant for the Hong Kong BN(O) Welcome Programme. The responsibility and ownership for any products or materials developed through the project for the event belong to Harbour Sports Club.


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