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Sun, 29 Oct


Yoga Reading

Reading Yoga Workshop 231029

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Reading Yoga Workshop 231029
Reading Yoga Workshop 231029

29 Oct 2023, 14:00 – 15:00

Yoga Reading, Aroma, House 3, 5 Cremyll Rd, Reading RG1 8NQ, UK

About the event

Over the past months, our various yoga classes have been met with immense enthusiasm and acclaim. This month, embrace the exciting opportunity as we officially team up with Yoga Reading for regular yoga sessions! Under the careful guidance of our skilled instructors, immerse yourself in a world of deep relaxation and structured learning. Hurry and secure your spot for a consistent and enriching yoga experience.

過去數個月,我們在不同地方舉辦的瑜伽班都反應熱烈。今個月,我們會正式與 Yoga Reading 合作,定期舉辦瑜伽課程,讓導師同學員都可以穩定及有系統地練習。有興趣的學員請儘快報名!

Date: 8/10/2023 (Sun)

Time: 14:00 - 15:00

Venue: Yoga Reading (House 3, Aroma, 5 Cremyll Rd, Reading RG1 8NQ)

Instructor: Shadow Cheung

Fee: £8

Spots: 20

Shadow Cheung

Shadow was once a Ballet dancer, but an injury compelled her to prematurely conclude her dance journey. However, this setback didn't diminish her resolve. Instead, it deepened her understanding of the limits and potentials of her body, serving as a catalyst for her embrace of yoga. For Shadow, yoga transcends mere physical recuperation, presenting a profound journey into mental exploration. Truly delving into the depths of one's soul stands as its pinnacle achievement. As an RYT200 Yoga Alliance certified instructor and a Wheel Yoga Teacher, Shadow sincerely invites you to embark on your own yoga journey. Students of all levels are warmly welcome!

Shadow 曾是一名芭蕾舞者,卻因傷患被迫提早結束舞蹈生涯。不過,傷患無法磨去她的意志,反而讓她更了解身體的極限和可能性,並成為修行瑜伽的契機。瑜伽不僅恢復身體,更是一種心靈探索。能透徹了解靈魂深處,便是最大成就。作為瑜伽聯盟認證的RYT200導師及瑜伽輪導師,Shadow 誠心邀請您開始自己的瑜伽之旅。歡迎不同水平的同學一起參加!


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Community Group:

The yoga class is being supported through the Department for Levelling Up, Housing and Communities regional VCSE grant for the Hong Kong BN(O) Welcome Programme. The responsibility and ownership for any products or materials developed through the project for the event belong to Harbour Sports Club.


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