Reading Yoga Workshop 231008

Over the past months, our various yoga classes have been met with immense enthusiasm and acclaim. This month, embrace the exciting opportunity as we officially team up with Yoga Reading for regular yoga sessions! Under the careful guidance of our skilled instructors, immerse yourself in a world of deep relaxation and structured learning. Hurry and secure your spot for a consistent and enriching yoga experience.

過去數個月，我們在不同地方舉辦的瑜伽班都反應熱烈。今個月，我們會正式與 Yoga Reading 合作，定期舉辦瑜伽課程，讓導師同學員都可以穩定及有系統地練習。有興趣的學員請儘快報名！

Date: 8/10/2023 (Sun)

Time: 14:00 - 15:00

Venue: Yoga Reading (House 3, Aroma, 5 Cremyll Rd, Reading RG1 8NQ)

Instructor: Bronte Mok

Fee: £8

Spots: 20

Bronte Mok

Bronte is an RYT200 Yoga Alliance certified Hatha Yoga and Singing Bowl Therapy instructor who has dedicated the past nine years to the practice and study of yoga. She hopes to enhance her students' physical, mental and spiritual well-being through yoga and singing bowl therapy, guiding them towards a balanced, healthy, healing, and mindful lifestyle. Bronte's teachings are rooted in traditional Hatha Yoga, focusing on proper alignment, breathing techniques, and meditation.

Bronte 是 RYT200 瑜伽聯盟認證的哈達瑜伽和頌缽療法老師，過去9年專注於瑜伽練習及研究，希望透過瑜伽和頌缽療法改善學員的身心靈建康，讓大家走向平衡、健康、療癒及正念的生活。Bronte 的教學植根於傳統的哈達瑜伽基礎上，著重式子的運用、呼吸技巧和冥想。

***

Join our WhatsApp group to stay updated on event details and receive notifications.

Info: https://chat.whatsapp.com/LGqhpXCleAV1B9zoF8h7Z0

Community Group: https://chat.whatsapp.com/GAtbfl6iQaDD5gxBPP5Bsa

The yoga class is being supported through the Department for Levelling Up, Housing and Communities regional VCSE grant for the Hong Kong BN(O) Welcome Programme. The responsibility and ownership for any products or materials developed through the project for the event belong to Harbour Sports Club.