Reading Yoga Workshop 230924

Fancy a professional yoga session in a cozy setting? Join us at Yoga Reading for an exclusive Harbour Sports Club session. Guided by our talented instructor Shadow Cheung, you'll be ushered into a state of deep relaxation and inner tranquility. With only 20 spots in this intimate environment, Shadow will ensure personalized guidance for everyone.

Don't miss this opportunity! Spots are limited. Book your spot and enjoy quality yoga!

想喺專業環境享受瑜伽練習？

Harbour Sports Club 今次會喺專業瑜伽教室 Yoga Reading 舉行瑜伽班，屆時會由導師 Shadow Cheung 帶領大家深入放鬆身體，一齊探索內心的平靜。為確保每位學員都會得到細心指導，名額只有20個，趕快報名，體驗專業的瑜伽課！

Date: 24/9 (Sun)

Time: 14:00~15:00

Venue: Yoga Reading (House 3, Aroma, 5 Cremyll Rd, Reading RG1 8NQ)

Fee: £3

Spots: 20

Shadow Cheung

Shadow was once a Ballet dancer, but an injury compelled her to prematurely conclude her dance journey. However, this setback didn't diminish her resolve. Instead, it deepened her understanding of the limits and potentials of her body, serving as a catalyst for her embrace of yoga. For Shadow, yoga transcends mere physical recuperation, presenting a profound journey into mental exploration. Truly delving into the depths of one's soul stands as its pinnacle achievement. As an RYT200 Yoga Alliance certified instructor and a Wheel Yoga Teacher, Shadow sincerely invites you to embark on your own yoga journey. Students of all levels are warmly welcome!

Shadow 曾是一名芭蕾舞者，卻因傷患被迫提早結束舞蹈生涯。不過，傷患無法磨去她的意志，反而讓她更了解身體的極限和可能性，並成為修行瑜伽的契機。瑜伽不僅恢復身體，更是一種心靈探索。能透徹了解靈魂深處，便是最大成就。作為瑜伽聯盟認證的RYT200導師及瑜伽輪導師，Shadow 誠心邀請您開始自己的瑜伽之旅。歡迎不同水平的同學一起參加！

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The yoga class is being supported through the Department for Levelling Up, Housing and Communities regional VCSE grant for the Hong Kong BN(O) Welcome Programme. The responsibility and ownership for any products or materials developed through the project for the event belong to Harbour Sports Club.