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Sat, 14 Oct

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The Wren School

Reading Community Yoga 231014

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Reading Community Yoga 231014
Reading Community Yoga 231014

14 Oct 2023, 14:00 – 15:00

The Wren School, 61~63 Bath Rd, Reading RG30 2BB, UK

About the event

Our previous yoga session at the Hong Kong Community Centre was a hit! This month, Harbour Sports Club is delighted to welcome back yoga instructor Bronte Mok for another session. If you're planning on attending events at the community centre, don't miss out on this chance!

上次在香港人社區中心舉辦的瑜伽練習,反應良好。今個月,Harbour Sports Club 再次邀請到瑜伽老師 Bronte Mok跟大家一起練習。準備出席社區中心活動的各位,趕快把握機會!

Date: 14/10/2023 (Sat)

Time: 14:00 - 15:00

Venue: The Wren School (61~63 Bath Rd, Reading RG30 2BB, UK)

Instructor: Bronte Mok

Fee: Free

Spots: 30

Bronte Mok

Bronte is an RYT200 Yoga Alliance certified Hatha Yoga and Singing Bowl Therapy instructor who has dedicated the past nine years to the practice and study of yoga. She hopes to enhance her students' physical, mental and spiritual well-being through yoga and singing bowl therapy, guiding them towards a balanced, healthy, healing, and mindful lifestyle. Bronte's teachings are rooted in traditional Hatha Yoga, focusing on proper alignment, breathing techniques, and meditation.

Bronte 是 RYT200 瑜伽聯盟認證的哈達瑜伽和頌缽療法老師,過去9年專注於瑜伽練習及研究,希望透過瑜伽和頌缽療法改善學員的身心靈建康,讓大家走向平衡、健康、療癒及正念的生活。Bronte 的教學植根於傳統的哈達瑜伽基礎上,著重式子的運用、呼吸技巧和冥想。

Note:

1. Please bring your own yoga mat for the activity.

2. Please come dressed in comfortable and appropriate attire suitable for the activity.

3. Harbour Sports Club has secured insurance for all participants. Please note that registration is a prerequisite for participation.

備註:

1. 參加者請自備瑜伽墊。

2. 請穿著舒適及適合運動的衣物。

3. Harbour Sports Club 已為活動購買保險,參加者必須事先登記,才可出席活動。

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Info: https://chat.whatsapp.com/LGqhpXCleAV1B9zoF8h7Z0

Community Group: https://chat.whatsapp.com/GAtbfl6iQaDD5gxBPP5Bsa

The yoga class is being supported through the Department for Levelling Up, Housing and Communities regional VCSE grant for the Hong Kong BN(O) Welcome Programme. The responsibility and ownership for any products or materials developed through the project for the event belong to Harbour Sports Club.

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  • Reading Community Yoga 231014

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